Choosing the Best Alternative to Oura

Before diving into the list, we looked into a few things to help us justify what makes a wearable device a great alternative to the Oura Ring. This list is not limited to smart rings. We took into consideration smartwatches and fitness bands to keep your options wide open. Hence, health monitoring features are at the center of this list.

Purpose

The Oura Ring has a few different functionalities. Knowing what you want to use the ring for is critical for your decision. Is it for tracking sleep? Is it for monitoring the menstrual cycle? Is it for tracking blood oxygen levels?

Integrations

What type of third-party support does the smart ring have? In most health rings, third-party apps like Natural Cycles, Google Fit, and MyFitnessPal, among others. If you are looking for a particular app to use, make sure to check with the ring maker whether they support the app you’re looking for.

Budget

At $299, the Oura Ring is expensive for a tiny wearable, so it does not come as a surprise why many people would look for an alternative. We have a bunch of them on this list, or you can also check out the best Oura Ring dupes.

Here are the best Oura Ring alternatives that you can choose from:

1. Ultrahuman Ring Air

The Ultrahuman Ring Air works pretty much the same as the Oura Ring. Released in 2023, this health smart ring is capable of tracking sleep, heart rates, activities, recovery, stress, and blood oxygen. It also has a period prediction feature for women to plan or avoid pregnancy. If you’re wondering what makes one different from another, check out our Ultrahuman Ring Air vs. Oura Ring Review!

GET ULTRAHUMAN RING AIR!

2. Whoop

Whoop is a health and fitness band that provides personalized insights into your sleep, strain, and recovery. This wearable uses ambient temperature and electrodermal activity (EDA) to track your strain and recovery for stress management. Whoop monitors heart rate as well. Its activity tracking is pretty good, which Whoop approaches in a holistic way, covering intensity both physically and mentally. Whoop 4.0 works on a subscription basis, starting at $20 per month for 24 months. If you want to know how each device stacks up against each other, read our Whoop vs. Oura Ring Review!

GET WHOOP 4.0!

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3. Apple Watch Series 8

As one of the most equipped Apple Watches, the 2022 Apple Watch Series is an exceptional Oura Ring alternative. The Apple Watch Series 8 can track sleep, heart rate, and activities. It has an all-new body temperature-sensing ability to bolster women’s health. The Apple Watch 8 can track blood oxygen levels on command or continuously. It has a crash detection functionality that automatically connects to emergency responders in case of an emergency, plus fall detection and emergency SOS features. The Apple Watch 8 is crack, dust, and water-resistant. If you’re wondering what makes the watch different, check out our Oura Ring vs. Apple Watch Series 8 Review!

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4. Circular

Circular is a promising health and wellness smart ring that looks and functions a lot like the new generation of Oura, making it one of the best Oura Ring alternatives. Circular tracks sleep, activities, continuous heart rate, and blood oxygen level, and gives recovery insights. Even the actual minimalistic look and feather-light feel of the ring is essentially Oura. One major difference between Circular and Oura at this point is the price. Circular costs $277 or €278, while Oura costs $349 or €350. Check out our Oura vs. Circular Review to find which is better!

GET CIRCULAR!

5. Garmin Venu 3

The Venu 3 is one of the best Garmin smartwatches ever released and makes for a great alternative to the Oura Ring with all its similar set of health and fitness features. This Garmin watch tracks sleep, heart rate, respiration, hydration, and stress. And it also gives you recovery insights. The incident detection functionality is a useful emergency tool, especially for outdoor enthusiasts. The Venu 3 gives you over 25 indoor and GPS sports apps and preloaded workouts. Venu 3 starts at $450 or €448. If you’re curious about which one is better, read our Oura vs. Garmin Venu 3 Review!

GET GARMIN VENU 3!

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6.Fitbit Versa 4

Fitbit smartwatches and fitness trackers are some of the most advanced in terms of health and fitness. The Fitbit Versa 4 is a phenomenal Oura alternative, allowing you to manage stress and sleep better. The stress management functionality identifies patterns of stress and provides recommendations on what to do. It can also track blood oxygen levels, heart rate, and activities. The Fitbit Versa 4 costs $199. Wanna know the difference? Check out our Oura Ring vs. Fitbit Versa 4 Review!

GET FITBIT VERSA 4!

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7.Circul

Circul is a pulse oximeter ring designed to track blood oxygen (Sp02) level and heart rate continuously unlike the common finger pulse oximeter that only records at a time. Among all Oura Ring alternatives on this list, Circul works a little differently because you can only use it one mode at a time. In Sleep Mode, Circul tracks your blood oxygen, heart rate, oxygen desaturation index (ODI), and sleep stages. In Exercise Mode, the ring monitors your heart rate, steps, and calorie burn during workouts. Use Daytime Mode to keep tabs on your heart rate and blood oxygenation regularly. Cicul costs $199 or €197. If you want to see the two side by side, read our Oura vs. Circul Review!

GET CIRCUL!

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8.Polar Ignite 3

Polar Ignite 3 is one of the best Oura alternatives with the same functionality profile as Oura, including sleep, activity, and recovery monitoring. The watch also has accurate heart rate tracking features. Activity tracking is where Polar shines the most as it has over 150 sports and activities, plus some workouts for you to choose from. The Polar Ignite 3 costs $330 or €329. If you’re curious which device is better, check out our Oura vs. Polar comparison!

GET POLAR IGNITE 3!

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9. RingConn

Released in January 2023, RingConn is one of the brand-new smart rings joining the health and wellness market. Developed by a Chinese health technology firm with headquarters in Delaware, RingConn is a fantastic Oura alternative able to track sleep, heart rates, blood oxygen, and activities. However, it does have a recovery monitoring mechanism like the Oura Ring.

GET RINGCONN HERE!

Remember to consider your utmost health and fitness needs when choosing the right wearable for you. Do you want one that can be a good remote extension of your smartphone? I highly recommend looking into the smartwatches mentioned. If you want to try out another ring, Circul is a great option. Or, you can wait for Circular or Evie Ring, the first smart ring designed to give women a better track of their health. And that’s it for our list of the Best Oura Ring Alternatives! Got questions? Drop them in the comments!

The post 9 Best Oura Ring Alternatives You Can Buy in 2024 first appeared on Smart Ring News.

Whoop is one of the most widely lauded wearables in health and fitness circles, and rightfully so. Its accuracy and execution of its features make it an impressive device, giving users a comprehensive and reliable picture of their health and fitness. However, Whoop is not for everyone. If you want to consider other health wearables, we rounded up the best Whoop alternatives you may look into.

Whoop 4.0 is a fitness strap designed mainly for tracking activities, sleep, strain, and recovery. It’s safe to say, it’s a practical device for athletes and fitness buffs to help them maximize their daily active performance.

After years of using Whoop, there are a few things that stood out to me that the product is really good at. First of all, the depth of data and insights the fitness tracker gave me are by far some of the most useful. Ultimately, this focus on data helped me make informed decisions when it comes to my training and recovery process.

ALSO READ: WHOOP 4.0 REVIEW: IS IT REALLY THE BEST FITNESS TRACKER?

Second, the actionable insights Whoop gave me were beyond the numbers and graphs on the app. Whether I needed more sleep or ways to recover fast, Whoop gave me all the bits and pieces of information that did me a huge favor. And did I mention Whoop has one of the most supportive communities I’ve been in?

Disadvantages of Whoop

Despite being a robust health and wellness tracker, Whoop does come with a bunch of limitations that many users (including me) found inconvenient.

Battery Life

Whoop’s battery can last you for up to 5 days. Considering it doesn’t have a screen, this might not be the best battery life a fitness strap can give.

No Screen

Depending on how you view screens for fitness tracking, the absence of a screen display may be something you are not into or accustomed to. Some users prefer no screens at all to let them focus on the task at hand, while others are not comfortable not seeing real-time data from their watch faces.

ALSO READ: BEST SMART RINGS FOR SLEEP TRACKING

Subscription

Whoop’s subscription-based model is also a deal-break for many where you pay $30 monthly for 1 year, $239 upfront for 1 year, or $399 upfront for 2 years. After that, you need to renew your membership; otherwise, you will lose your data. This does not sit well with a lot of people, and it’s understandable.

No Playlist/Music Support

Whoop has no means to support your favorite playlists, so if you are someone who thrives with music or podcasts in your ear while training, Whoop might not be the one for you.

ALSO READ: BEST SMART RINGS FOR PAYMENT

Choosing the Best Whoop Alternatives

Our top recommendations are not random by any means. We looked at the strengths and weaknesses of Whoop and ultimately figured out which wearable on the market can fill for its flaws and top (or at least match) what it currently does. Here are the criteria that we considered upon choosing the best alternatives to Whoop 4.0:

Features and Functionalities

Can it track activities, sleep, strain, and recovery? How good is it when it comes to executing these features and functionalities? We looked into data collection and accuracy when we came up with this list. Do note that form factors can have a difference in the way a device collects data.

ALSO READ: BEST SMART RINGS YOU CAN BUY

Form Factor

Speaking of form factor! Fitness trackers come in many forms—smartwatches, wristbands, and smart rings. The best alternatives to Whoop come in different forms. It’s also important to note that there are not a lot of alternatives that exactly look like Whoop. Therefore, you might need to explore wearable options outside of fitness straps.

Pricing

And of course, we are not wrapping this roundup without pricing considerations. It might not be the most important thing, but it’s also worth noting whether or not the Whoop alternatives are giving you the features you need for their price point.

ALSO READ: FITBIT VERSA 4 REVIEW: IS IT WORTH BUYING?

Whoop Alternatives Quick Summary

Before we dive deeper, here’s a quick summary of the features and functionalities of our top picks for the best Whoop alternatives:

4 Best Alternatives to Whoop

From smart rings to smartwatches to a fitness strap, here are the best Whoop alternatives you may check out for yourself:

1. Fitbit Versa 4

If you’re looking for a brand that lives and breathes health monitoring, look no further than Fitbit. The Fitbit Versa 4 is one of their bestselling smartwatches released in 2023, boasting a sleek design which is worth noting if you are looking for a versatile wearable that you can wear during workouts and everyday use.

For $200, you get a midrange smartwatch that’s centered on activity tracking from a well-known health tech maker.  The Fitbit Versa 4 has over 40 exercise modes which allows you to see your real-time stats as well as real-time pace and distance if you are working out outdoors. Through the Fitbit app, you get a daily readiness score that’s based on your activities and recovery. With a premium membership, you get access to a collection of workout routines.

GET FITBIT VERSA 4

2. Ultrahuman Ring Air

One of the best smart rings available, the Ultrahuman Ring Air delivers comprehensive health monitoring functionalities for sleep, activities, stress, recovery, blood oxygen, and even blood sugar. The smart ring provides you with scores for sleep, activities, and recovery, so you get an idea of how good you are doing from the moment you wake up to the moment you work out until you fall asleep.

 If you want an in-depth look into the smart ring, check out our Ultrahuman Ring Air Review! And if you’re wondering which is the better fitness tracking device, check out our Ultrahuman Ring vs. Whoop Review!

GET ULTRAHUMAN RING AIR

3. Amazfit Helio Ring

The latest addition to the smart ring market courtesy of the global health tech brand, the Amazfit Helio Ring is designed for athletes who want to zero in on their sleep and recovery. Through the Zepp app, you get a recovery score and readiness insights to help you maximize your training performance.

What makes the Helio Ring a standout is its inclusion of important fitness data that you can see from Whoop, such VO2 max, training load, and training effect. While we don’t know yet how good its execution will be, Amazfit’s smart ring is showing to be a promising health wearable device. The Helio Ring is slated for release in March 2024.

PRE-ORDER AMAZFIT HELIO RING

4. Oura Ring

Probably the most popular smart ring on the market,  the Oura Ring is one of the best sleep tracking rings. Don’t be fooled though as the ring has robust technology, giving you accurate data and practical insights into your readiness. From heart rate variability (HRV) to blood oxygen level to sleep to activities, the Oura Ring has everything you need that makes it a worthy alternative to Whoop.

If you want to get to know the device on a deeper level, check out our Oura Ring Review! Or if you’re on the fence between the two, check out our Whoop vs. Oura Ring Review!

GET OURA RING

Which Is the Best Whoop Alternative?

Choosing between the best Whoop alternatives depends on your style and budget. Ultimately, it boils down to knowing what you need. Alternatively, you can use both a smart ring and Whoop to help you get a comprehensive look at your fitness data.

For the latest wearable tech news and updates, follow Smart Ring News on Facebook, Twitter, and LinkedIn.

The post 4 Best Whoop Alternatives in 2024 first appeared on Smart Ring News.

Wearable technology has transformed the way we monitor and enhance our health and well-being. Among the myriad options available, two standout devices, the Oura Ring and Fitbit Versa 4, offer a comprehensive suite of features designed to cater to diverse health and fitness needs. In this Oura Ring vs. Fitbit Versa 4 review, we will delve into every aspect of the devices, from fitness tracking to design, aiming to help you make an informed decision based on your unique preferences and requirements.

Wearable devices have evolved from simple pedometers to sophisticated health companions, capable of monitoring various aspects of our daily lives. The Oura Ring and Fitbit Versa 4 represent the epitome of this evolution, providing users with a wealth of data and insights to improve their overall well-being. Let’s embark on a detailed exploration of these two devices to discern which one aligns better with your health and lifestyle goals.

Oura Ring vs. Fitbit Versa 4: Features and Functionalities

Fitness Tracking

The fitness tracking capabilities of both the Fitbit Versa 4 and Oura Ring are noteworthy. Fitbit Versa 4, being a smartwatch, boasts a comprehensive suite of sensors, including accelerometers and a gyroscope, ensuring accurate tracking of various activities such as walking, running, and cycling. The Oura Ring, while not as feature-rich in activity tracking, shines in its focus on sleep tracking and readiness metrics, offering a nuanced approach to overall well-being.

ALSO READ: FITBIT COMPARISON – WHICH IS THE BEST MODEL FOR HEALTH AND FITNESS TRACKING

Heart Rate Monitoring

Heart rate monitoring is a pivotal feature for gauging cardiovascular health. Fitbit Versa 4 employs optical and electrical heart rate sensors, providing real-time data and detecting irregular rhythms, potentially indicative of underlying health issues. The Oura Ring, although not as sophisticated as Fitbit, utilizes photoplethysmography (PPG) sensors, guaranteeing medical-grade ECG accuracy for heart rate and variability metrics.

Sleep Tracking

The Oura Ring takes the lead in sleep tracking, offering a comprehensive set of metrics that includes total sleep time, sleep stages (REM, deep, light), and resting heart rate. Fitbit Versa 4, introduced sleep tracking with watchOS 7, but its capabilities are limited compared to the Oura Ring. Oura’s detailed sleep insights provide users with a profound understanding of their sleep patterns, aiding in the pursuit of better sleep quality.

ALSO READ: FITBIT CHARGE 5 VS. OURA RING 3: WHICH IS MORE ADVANCED HEALTH AND FITNESS TRACKER?

Blood Oxygen Monitoring

Blood oxygen monitoring (SpO2) has become a crucial feature, especially in light of current global health concerns. Fitbit Versa 4 incorporates this feature seamlessly, providing users with insights into their blood oxygen levels. The Oura Ring, while planning to introduce this feature in 2022, showcases a commitment to staying at the forefront of health monitoring, ensuring users are equipped with the latest tools for their well-being.

Stress Management

Stress management is an integral aspect of modern wearables, and both devices offer tools to assess and alleviate stress. Fitbit Versa 4 provides guided breathing exercises and stress level tracking, empowering users to manage their stress effectively. Oura Ring, while not explicitly offering stress management features, indirectly addresses stress through its comprehensive sleep and readiness metrics, acknowledging the interconnectedness of stress with sleep and overall health.

ALSO READ: 9 BEST OURA RING ALTERNATIVES YOU CAN BUY NOW

Oura Ring vs. Fitbit Versa 4: Specs and Design

Design

The physical design of a wearable device plays a crucial role in user experience and comfort. The Fitbit Versa 4, being a smartwatch, features a larger display screen that allows for a more interactive and visually engaging experience. Oura Ring, on the other hand, maintains a minimalist and inconspicuous design, resembling a traditional ring. The choice between the two designs depends on individual preferences – whether one prioritizes a discreet form factor or desires the additional functionality of a larger display.

Battery Life

Battery life is a significant consideration, especially for those who prefer devices that require minimal charging. Oura Ring emerges as the winner in this category, offering an impressive 4-7 days of usage on a single charge. The efficiency of Oura Ring’s battery life is attributed to its minimalist design and focus on specific health metrics. In contrast, the Fitbit Versa 4, being a smartwatch with a more extensive range of features, requires daily charging, lasting up to 18 hours.

ALSO READ: OURA VS. APPLE WATCH VS. WHOOP: WHICH IS THE ULTIMATE HEALTH AND FITNESS DEVICE?

Water Protection

For individuals engaged in water-related activities, the water resistance of a wearable device is paramount. Oura Ring takes the lead in this department, offering waterproof capabilities up to 100 meters. This makes it suitable for activities such as swimming and diving, providing users with the flexibility to wear the device in various settings. Fitbit Versa 4, while water-resistant and suitable for swimming and showering, does not match the level of protection offered by Oura Ring, especially in activities involving prolonged submersion.

ALSO READ: OURA RING 3 VS. GARMIN FENIX 7 REVIEW: WHICH DEVICE FITS YOU BEST?

Oura Ring vs. Fitbit Versa 4: Pricing and Availability

Pricing

The pricing of wearable devices often plays a significant role in the decision-making process. Oura Ring is priced starting at $299/€263, offering a third-generation ring with advanced features focused on sleep and overall well-being

GET OURA RING HERE!

Fitbit Versa 4, being a more versatile smartwatch, starts at $399/€352. The price difference reflects the additional capabilities and functionalities of Fitbit Versa 4 as a comprehensive health and fitness device.

GET FITBIT VERSA 4 HERE!

Availability

Both devices are readily available for purchase through their respective official websites. Fitbit Versa 4 can also be found on popular online platforms like Amazon and in physical Apple Stores, providing users with multiple avenues to acquire the device.

The Verdict: Which Is the Best Wearable Device?

Choosing between the Oura Ring and Fitbit Versa 4 is a nuanced decision that hinges on individual priorities and preferences. If prioritizing in-depth sleep insights, readiness metrics, and extended battery life is essential, the Oura Ring stands out as an ideal choice. On the other hand, if versatility, a broader range of fitness tracking features, including GPS, and an interactive smartwatch experience are paramount, the Fitbit Versa 4 emerges as the optimal selection.

In conclusion, both the Oura Ring and Fitbit Versa 4 excel in their respective domains, offering users valuable tools to monitor and enhance their health. The decision ultimately rests on personal goals – whether the focus is on comprehensive sleep tracking and readiness metrics or a multifaceted approach to overall health and fitness. Both devices have proven themselves as reliable companions on the journey to improved health and well-being, catering to diverse needs and preferences.

If you want to explore more smart rings, check out these guides:

• Best Smart Rings You Can Buy Now
• Best Smart Rings for Payment
• Best Sleep Tracking Rings

Got questions about smart rings? Drop them in the comments. We will get back to you!

For the latest wearable tech news and updates, follow Smart Ring News on Facebook, Twitter, and LinkedIn.

The post Oura Ring vs. Fitbit Versa 4: Which Is the Best Health Wearable Device? first appeared on Smart Ring News.

Which smartwatch is the best for activity tracking? In this guide, we selected the 5 Best Fitness Tracker Watches you can take into consideration based on your style, budget, and needs.

When it comes to activity tracking, smartwatches are the best wearable you can have to keep track of your activity progress. They have the facility to carry the most advanced sensors as well as a screen display for real-time activity tracking.

Fitness tracker watches measure metrics such as the number of steps, calorie burn, distance equivalency, flights taken, active heart rate, and more. These smartwatches usually come with other sensors for sleep and blood oxygen saturation as well as other health metrics like recovery monitoring and stress management.

Whether it’s Apple, Samsung, Fitbit, or Garmin, the fitness-tracking smartwatch segment has tons of options for you. Here are our topic picks for the best fitness tracker watches!

1. Garmin Venu 3 – Best Overall Fitness Tracker Watch

For people who want a laser-focused smartwatch for fitness, the Garmin Venu 3 is close to being perfect. This fitness-tracking smartwatch tracks steps, calorie burn, floors climbed, and more.

Its heart rate metrics include continuous heart rate, resting heart rate, and 24/7 heart rate. The ECG app detects signs of an irregular heart rhythm. The Garmin Venu 2 is also capable of tracking your VO2 max to measure your current fitness level and monitor changes over time.

Garmin Venu 3 lets you know how each workout impacts your body and how much your body needs to overcome them. The watch also records your rate of perceived exertion after every workout and tracks how long moderate and vigorous activities last.

To help you improve your fitness, the Garmin app comes with a variety of animated workouts for yoga, strength training, HIIT, and more as well as free access to Garmin Coach for adaptive 5K, 10K, and half-marathon training plans from experts. The Garmin Connect app enables you to create step-by-step workouts from more than 1,600 exercises and access them right on your smartwatch.

In addition, the ability to create your own interval workout and listen to guided audio prompts from your watch comes in handy for your walking or running sessions. You can also take advantage of Garmin’s integration with more than 30 sports apps to augment your fitness tracking goals.

For wheelchair users, Garmin’s unique ‘Wheelchair Mode’ functionality detects pushes, plus gives workouts designed for them.

Garmin Venu 3 Specs and Features

• 24/7 heart rate
• Resting heart rate
• Workout heart rate
• VO2 max
• Steps
• Calorie burn
• Flights climbed
• Sleep tracking
• Blood oxygen monitoring
• Cycle tracking
• Up to 14 days with regular use
• Water-resistant up to 50 meters

GET GARMIN VENU 3 HERE!

2. Fitbit Versa 4 – Best Fitness Tracker Watch for Lifestyle

If you are looking for a light, slim, and fashionable everyday smartwatch that has all the fitness tracking bells and whistles, look for the Fitbit Versa 4. This versatile smartwatch is popular for its heart monitoring feature that gives medical-grade heart monitors a run for their money. It tracks your 24/7 heart rate, resting heart rate, heart rate variability, workout heart rate, breathing rate, respiration rate, and more.

Fitbit Versa 4 has more than 40 exercise modes—from strength training to kayaking—and allows you to see your real-time stats directly on your watch. In addition, you get a daily readiness score to let you know if your body has recovered from your previous activities, ultimately helping you decide whether or not it’s a good day to work out or pause for a little bit.

If you subscribe to their premium membership, you get access to resources to help you become better at your workouts, whether it’s yoga, strength training, pilates, or HIIT. With it, you also get deeper insights into your sleep and access to a stress management score.

Fitbit Versa 4 Specs and Features

• 24/7 heart rate
• Resting heart rate
• Workout heart rate
• VO2 max
• Steps
• Calorie burn
• Flights climbed
• Sleep tracking
• Stress management
• Blood oxygen monitoring
• Menstrual cycle tracking
• Up to 6 days with regular use
• Water-resistant up to 50 meters

GET FITBIT VERSA 4 HERE!

3. Amazfit GTR 4 – Best Value Smartwatch for Activity Tracking

You don’t really have to choose the most expensive smartwatch to get all activity tracking functionalities. The Amazfit GTR 4 is living proof. It can track activities and different heart rate metrics, plus you get more than 150 sports modes. It can automatically detect 8 sports.

In addition, the Amazfit GTR 4 boasts a double-band positioning, which is a particularly practical feature for people who are into cycling, marathon, triathlon, hiking, and anything that requires accurate location tracking.

ALSO READ: FITBIT CHARGE 5 VS. OURA RING 3: WHICH IS MORE ADVANCED HEALTH AND FITNESS TRACKER?

Amazfit GTR 4 Specs and Features

• 24/7 heart rate
• Resting heart rate
• Workout heart rate
• VO2 max
• Steps
• Calorie burn
• Flights climbed
• Recovery monitoring
• Sleep monitoring
• Blood oxygen monitoring
• Up to 14 days with regular use
• Water-resistant up to 50 meters

GET AMAZFIT GTR 4 HERE!

4. Apple Watch Series 9

If you want to stay within Apple’s ecosystem, the Apple Watch Series 9 is a good device to have. It has all the basic functionalities you need for activity tracking, plus you get a seamless experience with your Apple devices.

With Workout Mode, you can see your workout metrics right on your watch and customize them accordingly. These metrics include heart rate zones and customized intervals in a single view. Turning the digital crown revealed other metrics like segments and splits, elevation, and activity rings.

One of the things I love about the Apple Watch Series 9 is the Live Activity feature, which lets you see your current activity on your iPhone. And of course, the Apple Watch Series 9 comes with nifty emergency features for people who go hard, including fall detection, crash detection, and emergency SOS.

ALSO READ: OURA RING 3 VS. APPLE WATCH SERIES 9: WHICH IS BEST FOR SLEEP TRACKING?

Apple Watch Series 9 Specs and Features

• 24/7 heart rate
• Resting heart rate
• Workout heart rate
• VO2 max
• Steps
• Calorie burn
• Flights climbed
• Sleep tracking
• Blood oxygen monitoring
• Cycle tracking
• Up to 18 hours with regular use
• IP6x (Water-resistant up to 100m/Swim and dive-proof up to 50m)

GET APPLE WATCH SERIES 9 HERE!

5. Amazfit Cheetah Pro

If you are looking for a high-performance fitness tracker watch but don’t mind the technical air of classic watches, look for the Amazfit Cheetah Pro. Although it’s marketed as a running smartwatch, you can definitely take advantage of its robust specifications and sensors for your overall fitness. Like the Amazfit GTR 4, this smartwatch features a double-band positioning on top of the basic health monitoring functionalities.

ALSO READ: FITBIT CHARGE 5 VS. OURA RING 3: WHICH IS MORE ADVANCED HEALTH AND FITNESS TRACKER?

Amazfit GTR 4 Specs and Features

• 24/7 heart rate
• Resting heart rate
• Workout heart rate
• VO2 max
• Steps
• Calorie burn
• Flights climbed
• Sleep tracking
• Recovery monitoring
• Sleep monitoring
• Blood oxygen monitoring
• Up to 14 days with regular use
• Water-resistant up to 50 meters

GET AMAZFIT GTR 4 HERE!

That ends our list of the best fitness tracker watches! You have so many options available on the market. Nevertheless, choosing the best smartwatch for activity tracking should be based on your style, budget, and needs.

If you want to explore more smartwatches and fitness trackers, check out these guides:

• Best Heart Monitor Watches
• Best Smartwatches for Sleep Tracking
• Best Apple Watches
• Best Garmin Smartwatches
• Best Garmin Fitness Trackers
• Best Amazfit Smartwatches
• Best Fitbit Smartwatches and Fitness Trackers

For the latest wearable tech news and updates, follow Smart Ring News on Facebook, Twitter, and LinkedIn.

The post Best Fitness Tracker Watches: What Is the Best Smartwatch to Track Activity? first appeared on Smart Ring News.

Smartwatches are the best way to keep track of your heart rate. Whether you want to monitor your workout heart rate or irregular heartbeat, smartwatches got you covered. In this guide, we selected our top picks for the Best Heart Monitor Watches in 2023!

Heart rate tracking is one of the first health metrics used in smartwatches, which is still the best wearable for this purpose. Smartwatches use a photoplethysmography (PPG) sensor, green LED, or red LED or a combination of all to get a precise of one’s heart rate. With its screen display, smartwatches are more convenient compared to other form factors when it comes to monitoring your heart rates since you get to see your heart rate, whether it gets below or above your normal range.

There are dozens of smartwatches on the market. However, not all brands are able to hit the nail right on the head when it comes to heart rate tracking. To give you an idea of which one you should consider, here’s our list of the best smartwatches for heart rate tracking:

1. Apple Watch Series 9 – Best Overall Heart Monitor Watch

If you want a reliable heart rate monitor watch and at the same time stay within the Apple ecosystem, the Apple Watch Series 9 is the best smartwatch for you. Apple’s latest flagship smartwatch uses a third-generation optical heart rate sensor that supports a range of 30 to 120 beats per minute. Its LED lights flash hundreds of times per second, allowing the smartwatch to count the number of times the heart beats each minute with accuracy.

Using the ECG app, you can get an ECG like that of a single-lead electrocardiogram. In addition, the Apple Watch Series 9 also sends irregular rhythm notifications when your heart rate goes abnormally low or high through the Heart Rate app. And, of course, you get basic metrics like resting heart rate (during sleep) and heart rate variability (for recovery monitoring).

ALSO READ: OURA RING 3 VS. APPLE WATCH SERIES 9: WHICH IS BEST FOR SLEEP TRACKING?

Apple Watch Series 9 Specs and Features

• Heart rate tracking
• Sleep tracking
• Activity tracking
• Blood oxygen monitoring
• Menstrual cycle tracking
• Up to 18 hours with regular use
• IP6x (Water-resistant up to 100m/Swim and dive-proof up to 50m)

GET APPLE WATCH SERIES 9 HERE!

2. Samsung Galaxy Watch 6 – Best Heart Monitor Watch for Workouts

For workout enthusiasts, the Samsung Galaxy Watch 6 is a godsend. On top of the basic metrics such as resting heart rate and heart rate variability, this smartwatch allows you to create a personalized heart rate zone based on your activities, which comes in handy when monitoring whether you go below or above what is normal.

Through its optical heart rate and electrical heart signal, the Samsung Galaxy Watch 6 also allows you to record your heart rate during workouts and measure it every 10 minutes when you are at rest. Compared to other smartwatches and heart monitors, Samsung’s smartwatch returns pretty accurate data. And best of all, the Galaxy Watch 6 can continuously monitor your heart rhythm.

ALSO READ: OURA RING 3 VS. SAMSUNG GALAXY WATCH 6: IS OURA BETTER THAN SAMSUNG GALAXY WATCH?

Samsung Galaxy Watch 6 Specs and Features

• Heart rate tracking
• Sleep tracking
• Activity tracking
• Blood oxygen monitoring
• Menstrual cycle tracking
• Up to 30 hours with regular use
• IP68 and 5 ATM (water-resistant up to 50 meters)

GET SAMSUNG GALAXY WATCH 6 HERE!

3. Fitbit Versa 4

One of the most reliable heart monitor watches is the Fitbit Versa 4. Although it’s a very versatile wearable, its heart monitoring ability is close to medical-grade standards. It lets you track your heart rate during workouts and provides continuous heart rate monitoring. It also measures your resting heart rate, heart rate variability, breathing rate, respiration rate, and more. You have the option to personalize your heart rate zone too.

ALSO READ: FITBIT CHARGE 5 VS. OURA RING 3: WHICH IS MORE ADVANCED HEALTH AND FITNESS TRACKER?

Fitbit Versa 4 Specs and Features

• Heart rate tracking
• Sleep tracking
• Activity tracking
• Blood oxygen monitoring
• Menstrual cycle tracking
• Up to 6 days with regular use
• 5 ATM (water-resistant up to 50 meters)

GET FITBIT VERSA 4 HERE!

4. Google Pixel Watch 2

The Google Pixel Watch 2 is one of the most well-designed smartwatches available. Outside its stunning design, this smartwatch also has one of the most advanced smartwatches released in 2023. It boasts the multi-path heart rate sensor, replacing Google’s old heart rate sensor. This in particular is useful for tracking your heart rate during rigorous activities.

Using the continuous electrodermal activity (cEDA) sensor in combination with heart rates, the Pixel Watch 2 is capable of detecting the user’s stress levels through sweat. For detected stressors, the user will be asked to record their current mood so the Google Pixel Watch app can give recommendations on what to do, whether to go for a walk or do breathing exercises.

ALSO READ: OURA RING VS. GARMIN FENIX 7: WHICH MULTISPORTS WEARABLE WINS?

Google Pixel Watch 2 Specs and Features

• Heart rate tracking
• Sleep tracking
• Activity tracking
• Blood oxygen monitoring
• Menstrual cycle tracking
• Up to 6 days with regular use
• IP68 and 5 ATM (water-resistant up to 50 meters)

GET GOOGLE PIXEL WATCH 2 HERE!

That wraps up our list of the best smartwatches for heart rate monitoring. The smartwatch market is packed with options, but these are some of the best you can take into consideration. hope this list has helped you find the one that you need.

If you want to explore the more smartwatches and fitness trackers, check out these guides:

• Best Smartwatches for Sleep Tracking
• Best Apple Watches
• Best Garmin Smartwatches
• Best Garmin Fitness Trackers
• Best Amazfit Smartwatches
• Best Fitbit Smartwatches and Fitness Trackers

For the latest wearable tech news and updates, follow Smart Ring News on Facebook, Twitter, and LinkedIn.

The post Best Heart Monitor Watches: Which Smartwatch Is Best for Heart Rate Tracking? first appeared on Smart Ring News.

Searching for the best fitness trackers and smart bands? Check out our top picks for the 5 Best Fitness Trackers in 2023!

Despite the wild popularity of smartwatches in the past few years, fitness trackers and smart bands remain in demand, big thanks to their cost-effectiveness. These wearables may not be as sophisticated as smartwatches, but they are the top choice for people looking for a reliable activity-tracking device that does not break the bank.

Fitness trackers usually house accelerometers for tracking movements, GPS for monitoring location, optical heart rate sensors, galvanic skin response sensors for temperature sensing, ambient light sensors, and a thermometer, among others. All of these are packed in a tiny case and marketed for typically less than $200. Talk about the robust health management features you get for gas money.

Indeed, fitness trackers and smart bands are a great alternative to smartwatches if you are looking for a lighter and less obtrusive wearable, not to mention more affordable. Here’s our list of the 5 Best Fitness Trackers:

1. Garmin Vivosmart 5 – Best Fitness Tracker for Women

Although released in April 2022, this fitness tracker remains one of the most advanced models on the market. With its signature heart rate monitor, the Garmin Vivosmart 5 is capable of tracking continuous heart rate and daily resting heart rate and sends abnormally high or low heart rate alerts. On top of that, its pulse oximeter monitors checks blood oxygen saturation throughout the day and during your sleep.

Its OLED display is wrapped in a polycarbonate case, while the strap is made from silicone. Straps are available in small/medium (122 mm to 188 mm) and large (148 mm to 228 mm). The fitness tracker can last up to 7 days without the pulse oximeter and sleep tracking. The Garmin Vivosmart 5 is also swim-proof.

Garmin Vivosmart 5 Specs and Features

• Heart rate tracking
• Sleep tracking
• Blood oxygen monitoring
• Recovery monitoring
• Stress management
• Women’s health monitoring
• Up to 7 days battery
• Swimproof

GET GARMIN VIVOSMART 5 HERE!

2. Whoop 4.0 – Best Smart Band for Recovery Tracking

The rose among the thorn—Whoop 4.0 is more like a smart band. This fitness tracker—sans the display that the others on this list possess—has pretty much all health monitoring functionalities, including activity tracking, sleep tracking, and heart rate tracking. It is more commonly known within the health and fitness circle for its impressive recovery monitoring capabilities, which is perfect for people who are as equally serious about their body’s recovery as their fitness.

Whoop 4.0 does not have a display, so it’s practical for people who want to focus on their fitness goals instead of constantly receiving vibrations or notification alerts like other fitness trackers.

Whoop 4.0 Specs and Features

• Recovery monitoring
• Stress management
• Activity tracking
• Sleep tracking
• Heart rate tracking
• Waterproof up to 10 meters

GET WHOOP 4.0 HERE!

3. Fitbit Charge 6 – Best Fitness Tracker for Stress Management

If you are looking for a fitness tracker with a continuous electrodermal activity (cEDA) sensor, this is it. The Fitbit Charge 6 puts heavy emphasis on stress management, something that its predecessor does not have. Although reviews about this device are a mixed bag, I think the Fitbit Charge 6 is a robust fitness tracker that comes with standard health monitoring features such as heart rate monitoring, sleep tracking, activity tracking, and blood oxygen saturation monitoring. It also has GPS and contactless payment options.

The Fitbit Charge 6 features a 1.04-inch AMOLED display with 450 nits brightness and always-on capability. Its battery can last up to 7 days, while it’s waterproof up to 50 meters.

Fitbit Charge 6 Specs and Features

• Stress management
• Activity tracking
• Sleep tracking
• Heart rate tracking
• GPS
• Contactless payment
• Up to 7 days battery
• Waterproof up to 50 meters

GET FITBIT CHARGE 6 HERE!

4. Xiaomi Smart Band 8 – Best Fitness Tracker for Running

Released in October 2023, the Xiaomi Smart Band 8 is one of the latest fitness trackers on the market. This device is mainly designed for runners with its Pebble Mode where you get 13 professional running stats, including stride frequency, stride length, impact force, and impact style. When running, you can use a running clip (sold separately) to attach the watch to your shoelace.

The Xiaomi Smart Band 8 features a 1.62-inch always-on display with up to 600 nits of brightness. It can survive up to 16 days with regular use and can be used up to 50 meters underwater.

Xiaomi Smart Band 8 Specs and Features

• Stress management
• Activity tracking
• Sleep tracking
• Heart rate tracking
• Blood oxygen monitoring
• Up to 16 days battery
• Water-resistant up to 50 meters

GET XIAOMI SMART BAND 8 HERE!

5. Amazfit Band 7 – Best Fitness Tracker with Voice Assistant

Released in July 2022, the Amazfit Band 7 sports all the basic health monitoring features you need—heart rate tracking, sleep monitoring, activity tracking, stress management, and blood oxygen monitoring. It has a nifty function that allows you to tap once to start measuring 3 health metrics: abnormal heart rate, stress levels, and blood oxygen saturation.

The Amazfit Band 7 features a 1.47-inch HD AMOLED display. Its battery can last up to 18 days with regular use. It is certified to 5 ATM standards, so you can swim with it up to 50 meters.

Amazfit Band 7 Specs and Features

• Activity tracking
• Sleep tracking
• Heart rate tracking
• Stress management
• Blood oxygen monitoring
• Alexa voice assistant
• Up to 18 days battery
• Water-resistant up to 50 meters

GET AMAZFIT BAND 7 HERE!

That concludes our list of the best fitness trackers. There are dozens of fitness trackers and smart bands available, but choosing the one that fits your needs and budget is definitely tricky. I hope this list has helped you find the one that’s right up your alley.

If you want to explore the best smartwatches and fitness trackers from other brands, check out these guides:

• Best Apple Watches
• Best Garmin Smartwatches
• Best Garmin Fitness Trackers
• Best Amazfit Smartwatches
• Best Fitbit Smartwatches and Fitness Trackers

For the latest wearable tech news and updates, follow Smart Ring News on Facebook, Twitter, or LinkedIn.

The post 5 Best Fitness Trackers in 2024: Which Fitness Tracker Is Best for You? first appeared on Smart Ring News.

Wondering whether Fitbit Versa 4 is worth buying? In this Fitbit Versa 4 Review, we break down the health and fitness features of the fitness tech maker’s mid-range smartwatch, including the features that stood out to me and how it stacks up against its direct competitors.

Released in September 2022, the Fitbit Versa 4 is one of the most popular mid-range smartwatches under $200. Coming from Fitbit, a company that has been on top of its game in the fitness tracking market for more than 15 years now, you can expect no less from its wearables.

The first time I looked at Fitbit Versa 4, I pretty much knew it was going to be a hit given its incredible set of features in its price range. And it did! But despite its popularity, Fitbit Versa 4 does come with a few downfalls you need to be aware of. Find out more in this Fitbit Versa 4 Review!

Fitbit Versa 4 Summary of Features and Specs

Before anything else, here’s a quick summary of Fitbit’s features and specs to give you a general idea:

Fitbit Versa 4 Review: Features and Functionalities

Let’s break down the features and functionalities that come with Fitbit Versa 4:

Activity Tracking

Starting this Fitbit Versa 4 Review with activity tracking, a core DNA of the company. One thing you can rely on in this wearable is its accurate fitness tracking capabilities, which is something you can find among all Fitbit smartwatches and trackers. The smartwatch can track more than 40 workouts, including HIIT and strength training, as well as real-time pace and distance during outdoor workouts. Activity tracking with Versa 4 includes various workout programs, only available in Fitbit Premium.

ALSO READ: APPLE WATCH SERIES 9 REVIEW: IS IT REALLY WORTH IT?

Heart Rate Monitoring

One important health metric is heart rate tracking. With Versa 4, you get a bunch of heart rate-related metrics, including resting heart rate (RHR), heart rate variability (HRV), continuous heart rate tracking, and real-time heart rate during workouts. Both RHR and HRV are useful metrics for recovery monitoring, and you can get insights right through the Fitbit app.

ALSO READ: APPLE WATCH ULTRA 2 REVIEW: IS THIS $799 SMARTWATCH WORTH IT?

Sleep Monitoring

Using its existing motion and heart rate sensors, sleep tracking is possible with Fitbit Versa 4. Although Fitbit is not really known for sleep tracking, it actually has a robust set of sleep metrics—from the moment you lie down until you wake up. Of course, you get a breakdown of your sleep stages (light, deep, and REM), so you know where you spent most of your sleep.

Two things that stood out for me with Versa 4—silent alarm and smart awake. The silent alarm wakes you up peacefully through vibration. Meanwhile, smart awake helps your alarm to set off at the right time so you wake up at the most optimal stage.

ALSO READ: FITBIT CHARGE 5 VS. OURA RING 3: WHICH IS MORE ADVANCED HEALTH AND FITNESS TRACKER?

Fitbit Versa 4 Review: Pricing and Availability

Fitbit Versa 4 costs $199.95. It’s only available in 24mm variants in black and graphite aluminum, waterfall blue and platinum aluminum, pink sand and copper rose aluminum, and beet juice and copper rose aluminum. In all honesty, it’s one of the best smartwatches under $200. If you want to use Fitbit’s ultimate to help you achieve your fitness goals, there’s Fitbit Premium, albeit it comes with a price tag. At $9.99 monthly, you can access Fitbit’s library of workout programs, including HIIT and yoga.

The Verdict: Is Fitbit Versa 4 Worth Buying?

Overall, the Fitbit Versa 4 is a decent mid-range smartwatch with all the basic health metrics you need to help you boost your goals. On top of activity tracking and heart rate monitoring, you get sleep tracking, recovery management, and blood oxygen level monitoring.

One snag that many prevent from appreciating Fitbit Versa 4 is its lack of third-party support for apps. In addition, the lack of support for storing music makes it inferior to other smartwatches in its range, such as Garmin Vivoactive 4, Apple Watch SE 2, Samsung Galaxy Watch 5, and even the cheaper Amazfit GTR 2. But all in all, for less than $200, it’s not really a bad smartwatch at all.

For the latest wearable tech news and updates, follow Smart Ring News on Facebook, Twitter, or LinkedIn.

The post Fitbit Versa 4 Review: Is It Worth Buying in 2024? first appeared on Smart Ring News.

It’s been a little more than 2 years since Fitbit unveiled the Charge 5, one of the most popular fitness trackers available. And finally, Google’s wearable tech arm has already confirmed the launch of its latest fitness tracker offering, the Fitbit Charge 6, before the month ends.

While we don’t expect tons of crazy changes from its predecessor, we are 100% positive that Fitbit is bringing in something different this time that fitness enthusiasts will love. If you are looking forward to the Fitbit Charge 6, here’s everything you need to know about the device so far—from the specs and features down to the design and pricing.

Fitbit Charge 6 Specs and Features

One of the biggest upgrades expected to arrive is the continuous electrodermal activity (cEDA) sensor, which is mainly used for stress monitoring. The Charge 5 has an EDA sensor, but it only does manual spot readings.

It’s worth noting that the cEDA sensor drains the battery of some of Fitbit’s smartwatches, like the Sense 2, so we can expect that the company is doing something to improve the battery of the Charge 6.

Also Read: 5 Best Smartwatches for Sleep Tracking

Another exciting feature to expect is the return of a physical button on the right edge, enabling you to control your watch as you move. This could be used for several tasks, such as stopping/resuming a workout or pausing/resuming music. The Charge 6 is also expected to incorporate Google apps and services such as Google Maps and YouTube Music.

👀 pic.twitter.com/TcBgKO5bOq

— fitbit (@fitbit) September 19, 2023

Charge 6 will also come with other standard health and fitness functionalities, including heart rate monitoring, sleep tracking, and blood oxygen saturation monitoring. Fitbit is also expected to retain the contactless payment feature of Charge 5 and GPS.

Also Read: Fitbit Charge 5 vs. Oura Ring 3: Which Is More Advanced Health and Fitness Tracker?

When it comes to design, nothing spectacular is coming as the Charge 6 is expected to be a spitting image of the Charge 5. According to reports, the upcoming fitness tracker will get the same curved glass facade and brighter AMOLED screen display. Charge 5 has a 1.04-inch AMOLED display with 450 nits brightness and always-on capability. Charge 6 is expected to retain this or get a little upgrade in the brightness department. The battery life is expected to last for up to 7 days and it takes 2 hours to charge completely.

Also Read: Fitbit Comparison – Which is the Best Model for Health and Fitness Tracking

Fitbit Charge 6 Pricing and Release Date

Fitbit Charge 6 has been announced to cost $160, which is cheaper upon release compared to its predecessor. For context, the Fitbit Charge 5 was priced at $179 when it came out. Available color options are black, beige, and pink. Fitbit has already confirmed the September 28 launch date through the video teaser it released on X (Twitter). If you can’t wait for Charge 6, you can always get the Charge 5 which is a pretty good fitness tracker!

For the latest wearable tech news and updates, follow Smart Ring News on Facebook, Twitter, or LinkedIn.

The post Fitbit Charge 6: Specs, Features, Pricing, Release Date, and Everything You Should Know first appeared on Smart Ring News.

Looking for the best wearables for sleep? Smart Ring News has carefully selected the 5 Best Smartwatches for Sleep Tracking in 2024.

The introduction of sleep-tracking wearable devices in 2011 has been one of the significant breakthroughs in the health and wellness industry. Over a decade later, we’ve got dozens of sleep trackers on the market—be it in the form of a smart ring, smartwatch, or fitness band.

Smartwatches are versatile wearables. Unlike smart rings and fitness bands, smartwatches are not limited to a couple of features. Brands like Apple, Garmin, and Samsung have incorporated a bunch of different functionalities into one piece of device, such as sleep tracking, heart rate monitoring, activity tracking, and blood oxygen monitoring. These, on top of the basic functionalities of smartwatches, make wrist-worn wearables so easy to sell.

If you are in the market for the best smartwatch for sleep tracking that is right up your alley, here are our top recommendations:

1. Garmin Venu 3

If you still don’t know who Garmin is, this multinational tech firm has been in the business for over 3 decades, known for its activity trackers and sports watches. One of its latest offerings is Venu 3—a smartwatch designed for fitness and activity tracking.

Released in August 2023, Garmin Venu 3 comes with reliable sleep tracking capabilities, suitable for people who want to make better their sleep. Garmin Venu 3 also features activity tracking, heart rate tracking, recovery management, women’s health tracking, and daily health insights.

For specs, the 44-mm smartwatch features a 1.4-inch AMOLED touchscreen display and can survive up to 14 days in smartwatch mode. It’s certified to 5 ATM standards, so you can use it for swimming and snorkeling underwater, up to pressures equivalent to about 50 meters or 164 feet.

Garmin Venu 3 (44mm) and Garmin Venu 3S (41mm) cost $450. The 44mm variant is available in white and black colors, while the 44mm variant is available in French gray, pebble gray, sage gray, dust rose, and ivory.

Check out deals on Garmin Venu 3!

Also Read: 5 Best Garmin Smartwatches

2. Apple Watch Series 8

Released in September 2022, the Apple Watch Series 8 is one of the bestselling smartwatches in 2024. It’s not without merit, though, as the wearable device packs a heavy punch of features. Its sleep-tracking functionality is one of the best in the industry, giving you detailed insights into your sleep patterns and habits. Besides sleep tracking, the Apple Watch Series 8 also activity tracking, heart rate monitoring, blood oxygen monitoring, and women’s health tracking, among others.

The Apple Watch Series 8 sports a 1.9-inch Retina OLED touchscreen display. Its battery can last up to 18 hours if you use all available features and up to 36 hours in low-power mode. It’s certified to IP6x standards, which means it’s dust-proof and you can swim with it to up 50 meters deep.

The Apple Watch Series 8 is available in 41mm and 45mm variants starting at $400. It comes in starlight, midnight, silver, and (PRODUCT)RED aluminum cases, and silver, graphite, or gold finishes in stainless steel.

Check out deals on Apple Watch Series 8!

Also Read: Best Apple Watch: Which Apple Smartwatch Has the Right Health and Fitness Features for You?

3. Apple Watch Ultra

For triathletes and marathoners who are looking for a more robust smartwatch, the Apple Watch Ultra is an incredible option. Think Apple Watch Series 8 on steroids. This device has everything the flagship watch has, except it’s designed for true-blue fitness enthusiasts with its robust titanium case and dual-frequency GPS. Aside from sleep tracking, heart rate tracking, and blood oxygen monitoring, you also get tons of useful features, including the 86-decibel siren that can be heard up to 180 meters for emergency purposes.

The Apple Watch Ultra features a 1.9-inch Retina OLED touchscreen display. A normal use of the watch can last up to 36 hours and up to 60 hours in low-power mode. It’s IP6x-rated, which means it’s dust-proof and swimproof up to 50 meters deep and water-resistant up to 100 meters.

The Apple Watch Ultra cost $800. It’s available in yellow, white, and midnight colors.

Check out deals on Apple Watch Ultra!

Also Read: Oura Ring 3 vs. Garmin Fenix 7 Review: Which Device Fits You Best?

4. Samsung Galaxy Watch 6

If you want to stay within the Android ecosystem, Samsung Galaxy Watch 6 is a great option. You can use it for tracking your sleep as well as getting useful insights. It also comes with a bunch of other functionalities such as activity tracking, cycle tracking for women, and heart monitoring.

Samsung Galaxy Watch 6 is one of the most good-looking smartwatches available, featuring a 1.5-inch rounded Super AMOLED touchscreen display. Its battery can last up to 40 hours per charge and up to 30 hours with the always-on display. Certified to 5ATM standards, Samsung’s flagship smartwatch is water-resistant up to 50 meters for 10 minutes. Although, you cannot use it for diving or high-pressure water activities.

Samsung Galaxy Watch 6 starts at $300. The 44mm variant of the Galaxy Watch 6 is available in silver and graphite, while the 40mm variant is available in graphite and gold. Both the 47mm and 43mm variants of the Galaxy Watch 6 Classic are available in black and silver.

Check out deals on Samsung Galaxy Watch 6!

Also Read: Best Garmin Fitness Trackers

5. Fitbit Sense 2

There are only a few smartwatches that are mainly marketed for sleep tracking and Fitbit Sense 2 is one of them. You only not get a detailed look into your sleep but also heart rate variability, blood oxygen tracking, and stress management.

Fitbit Sense 2 is one of the most stylish smartwatches available, featuring a 1.5-inch AMOLED touchscreen display. You can use it for up to 6 days for basic use. If you use GPS continuously, the device can only last for up to 5 hours. It’s also water-resistant up to 50 meters.

Fitbit Sense 2 costs $300 and is available in shadow grey and graphite aluminum, lunar white and platinum aluminum, and blue mist and soft gold aluminum.

Check out deals on Fitbit Sense 2!

Also Read: Also Read: Fitbit Charge 5 vs. Oura Ring 3: Which Is More Advanced Health and Fitness Tracker?

For the latest wearable tech news and updates, follow Smart Ring News on Facebook, Twitter, or LinkedIn.

The post 5 Best Smartwatches for Sleep Tracking in 2024 first appeared on Smart Ring News.

Fitbit Charge 5 and Oura Ring 3 might be in stark contrast to one another on the outside, but they do share a lot in common on the inside. Released in August 2021 by Google-owned fitness tech firm Fitbit, Charge 5 is more popular for activity tracking. This wrist wearable also tracks heart rates and recovery.

On the other hand, Oura Ring 3 was released in November 2021 by the Finnish wearable maker of the same name. It is best known for its sleep-tracking capabilities. This smart ring also does recovery and activity tracking on top of all the other functionalities which we will touch on later.

You see, both devices have the same set of functionalities. But how do they compare? Let’s demystify all that—right here, right now!

Fitbit Charge 5 vs. Oura Ring 3: Features and Functionalities

Sleep Tracking

Both devices automatically track all sleep stages (light, REM, and deep) and give you scores to help you understand how well you slept. However, Oura gives you more detailed insights into your sleep patterns. In fact, Oura Ring 3 has one of—if not the best sleep tracking technology right now. They deliver accurate readings throughout my experience, although you need to use the ring longer before it can understand your sleep patterns. In terms of comfort, a smart ring is more comfortable than a watch for sleep.

Activity Tracking

In terms of tracking activities, Fitbit Charge 5 takes the cake. It has always been in Fitbit’s DNA to deliver accurate readings on a user’s activities, thanks also to GPS sensors that smart rings like Oura Ring don’t have. I’ve said it many times and I’ll say it again—Oura needs to work on its automatic activity detection as it’s quite far from what we get from industry leaders like Fitbit.

Heart Rate Tracking

The quality of heart rate readings significantly impacts the results of these devices’ output for sleep, calorie tracking, and more. The good news is both Fitbit and Oura have solidly built heart rate sensors, allowing their wearables to track continuous heart rate, active heart rate, and resting heart rate and record low and high heart rates. What makes Fitbit Charge 5 different is that it alerts users when they enter or exit a heart rate zone in an exercise mode.

Recovery Management

Oura Ring 3 and Fitbit Charge 5 give you readiness scores. Again, this is largely based on the metrics pulled from your heart rates and activities. While you can get your readiness score right on the Oura app every day for free, this feature on Fitbit Charge 5 is only accessible to premium users, which is a bit disappointing. 

Blood Oxygen (Sp02) Monitoring

Blood oxygen monitoring is not a common feature. Both Sp02 sensors of Oura Ring 3 and Fitbit Charge 5 are not meant to be used as medical devices. Nevertheless, both wearables can tell you how well blood oxygen is distributed in your body. Blood oxygen monitoring on Fitbit Charge 5 is available to users in select countries.

Premium Membership

Both companies offer premium memberships to their users, which could help augment your health and fitness goals. With Fitbit Premium, you can get access to features like daily readiness scores, personalized insights, sleep score breakdown, monthly sleep profile, and a wellness report. You also get access to hundreds of video and audio workouts and guided meditations. For Oura’s Membership, you can get an in-depth sleep analysis, personalized health insights and recommendations, live heart rate monitoring, and temperature trend monitoring.

The Outliers

Having a screen display, Fitbit Charge 5 allows you to sync call, text, and app notifications to your band, set Do Not Disturb and Sleep modes, use the always-on display, and use the smart wake alarm. It also has a built-in GPS. If you are into sports where you are moving from location to location (i.e., running, cycling, climbing, trekking, etc.), Fitbit Charge 5 is a great tool to have.

Aside from all their similarities, Oura has a deep use for women. Oura’s inclusion of women’s health is something that makes it unique. Its feature called Period Prediction helps women understand the changes in their menstrual cycle, providing them with a five-day forecast window for their period. And with the integration of Natural Cycles, the first FDA-cleared hormone-free birth control app, women can now use their Oura ring to plan or prevent pregnancy and even track menopause.

Fitbit Charge 5 vs. Oura Ring 3: Specs and Design

Battery Life

In terms of continuous usage, it’s a toss-up between Fitbit Charge 5 and Oura Ring 3. Both wearables can last up to 7 days. However, expect your Fitbit Charge 5 to last only for up to 3 days if you turn on the always-on display and up to 4 days if you use the GPS on a consistent basis. Using the GPS drains Fitbit Charge 5 significantly, reducing the life cycle to 5 hours per charge. On the other hand, Oura Ring 3 can last up to 7 days after every charge no matter what.

Protection

Fitbit Charge 5 is water-resistant up to 50 meters. Yes, you can submerge the band 50 meters down the swimming pool. However, Fitbit using the term “water-resistant” on their marketing collaterals is a bit of a misnomer, so it baffles me. I hope this is not a classic Apple case, where they like to call their devices “water-proof” only to void the warranty for water-related damages.

Meanwhile, Oura Ring 3 is classified with 10 atm protection, which means you can submerge the smart ring up to 100 meters down the water for about an hour. Despite that, the maker does not recommend wearing Oura Ring when scuba diving or even freediving. I have used my Oura Ring while snorkeling and cliff diving and it’s doing just fine.

Either way, both devices come with robust water protection that can surely withstand sweat, rain, and whatnot.

Sizing and Comfort

Before Oura sends your ring, you will receive a sizing kit with sizes from 6-13 millimeters. Do test out your chosen size for at least 24 hours to ensure you have the best-fitting size possible. Regardless, for me, it took me a while to get the hang of it when I first wore my Oura Ring since I was not a ring wearer before.

Meanwhile, choosing a wrist-type wearable is much easier as it’s adjustable. Fitbit has three size ranges—small (140-170 millimeters), large (170-206 millimeters), and extra-large (206-236 millimeters). If you don’t know your wrist size yet, simply use a plastic tape measure to get your wrist’s circumference.

Pricing and Availability

Fitbit Charge 5 costs $120, available in black and graphite stainless steel combo, lunar white and soft gold stainless steel combo, and steel blue and platinum stainless steel combo. It also comes with a free 6-month Fitbit Premium membership, which costs $10 per month. Get Fitbit Charge 5!

Oura Ring is available in two styles: Heritage (price starts at $299) and Horizon (price starts at $349). Colors available include silver, black, stealth, gold, and rose gold. It comes with a free 1-month premium membership, which costs $6 per month after. Get Oura Ring 3!

Fitbit Charge 5 vs. Oura Ring 3: Which Wearable Does Meet Your Needs?

Choosing between Fitbit Charge 5 and Oura Ring 3 boils down to understanding your needs. Do you value activity tracking more than anything else? Then Fitbit Charge 5 might be the better option here. Are sleep and recovery more of your concern? Then Oura Ring 3 could be what you are looking for.

Nevertheless, you also have the option to get the best of both worlds by opting for both devices. Getting Fitbit Charge 5 and Oura Ring 3 can help you get a more detailed look into your health and fitness data as well as get more valuable insights into your overall well-being. If you can get both, get both!

What do you think? Let’s discuss in the comments!

The post Fitbit Charge 5 vs. Oura Ring 3: Which Is More Advanced Health and Fitness Tracker? first appeared on Smart Ring News.